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Beyond Willpower - Blink of the Week
Manage episode 311025617 series 3080769
Sisällön tarjoaa Jesse Mogle. Jesse Mogle tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Alexander Loyd's book, "Beyond Willpower," uses the Energy Medicine Tool (a practice of stacking your hands over your heart, forehead and crown and circling them in opposite directions every 15 seconds for three minutes per area, three times daily) in order to center oneself and find internal peace.
This tool will allow for the focus of our positivity attention to be grounded and centered on the locating the ailments we feel from our internal imbalance and not the external forces that clutter our mind, life and overall state of contentment, peacefulness and happiness.
If you feel overwhelmed by bills, commitments, loved ones and life itself, then the Energy Medicine Tool is a way for you to turn your attention internally and find that peaceful congruity you have been yearning for your whole life.
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