Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Sisällön tarjoaa Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren. Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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#23: Our Personal EF Hacks: Inhibitory Control
Manage episode 339909253 series 3285392
Sisällön tarjoaa Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren. Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Darius and Erica share some personal life hacks, tools, and technology to develop inhibitory control skills.
- how inhibitory control works
- personal executive function hacks
- Time blocking
- Calendars
- Reminders
- Managing your environment - physical - visual - desk position
- Lighting
- Clothing - uniform - shoes - glasses
- Sound quality
- Creating a focused routine
Technology
- Split screens
- Thesaurus
- TickTick
- Asana
- Google Calendar
- Google Keep
- FM Systems
- Airpods and headphones (noise cancelling)
- Zoom
Links
- Eisenhower’s Urgent/Important Principle: https://tinyurl.com/yc5r2hs6
- Google Keep: https://keep.google.com/
- Google Calendar: https://calendar.google.com/
- Asana: https://app.asana.com/
- Zoom: https://zoom.us/
- MindMapping - BulletMap Academy: https://bulletmapacademy.com/
- Good Sensory Learning: https://goodsensorylearning.com/
- Access to Work Advice: Contact Darius @ www.dyslexiawork.com
- Learning Specialist Courses: https://www.learningspecialistcourses.com/
Brought to you by
71 jaksoa
Jaa
Manage episode 339909253 series 3285392
Sisällön tarjoaa Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren. Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Darius and Erica share some personal life hacks, tools, and technology to develop inhibitory control skills.
- how inhibitory control works
- personal executive function hacks
- Time blocking
- Calendars
- Reminders
- Managing your environment - physical - visual - desk position
- Lighting
- Clothing - uniform - shoes - glasses
- Sound quality
- Creating a focused routine
Technology
- Split screens
- Thesaurus
- TickTick
- Asana
- Google Calendar
- Google Keep
- FM Systems
- Airpods and headphones (noise cancelling)
- Zoom
Links
- Eisenhower’s Urgent/Important Principle: https://tinyurl.com/yc5r2hs6
- Google Keep: https://keep.google.com/
- Google Calendar: https://calendar.google.com/
- Asana: https://app.asana.com/
- Zoom: https://zoom.us/
- MindMapping - BulletMap Academy: https://bulletmapacademy.com/
- Good Sensory Learning: https://goodsensorylearning.com/
- Access to Work Advice: Contact Darius @ www.dyslexiawork.com
- Learning Specialist Courses: https://www.learningspecialistcourses.com/
Brought to you by
71 jaksoa
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Samanlainen kuin Executive Function Brain Trainer Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
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Siirry offline-tilaan Player FM avulla!
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