))
Ep. 28 - Discipline and Consistency for Your Fitness Goals with Paul Hanton
Manage episode 434728608 series 3593656
Sisällön tarjoaa Terry Yoffe. Terry Yoffe tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Feeling off track with your New Year’s resolutions of working out and “hitting the gym”?
Paul Hanton is a certified Strength and Conditioning Coach and owner of Hydra Fitness.
Paul let’s us in on how you can get back on track with 3 things you can do today that are simple, easy and manageable.
Please visit my website at https://trycoaching.com/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2022 - 2023 Terry Yoffe
Terry on LinkedIn
Terry on Facebook
Terry on Instagram
Terry on YouTube
If you're loving our interviews, please go to Apple Podcasts here or Spotify here to rate / review the show.
66 jaksoa
Jaa
