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120 | How to Find Rest in a Busy World
Manage episode 448630174 series 3563174
Sisällön tarjoaa Dr. Temeca Richardson (Dr. T). Dr. Temeca Richardson (Dr. T) tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In a culture that glorifies hustle, taking a day to rest and recharge can feel nearly impossible. This episode dives into the importance of the Sabbath, why it’s so challenging to commit to, and simple steps to start observing a day of rest.
We’ll talk about what to do during the Sabbath, how to embrace the quiet, and the importance of giving yourself grace if it doesn’t go perfectly. If you’re seeking balance, reflection, or a way to restore your energy, tune in to learn how the Sabbath can become a life-giving habit.
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