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Going no contact with the narcissist.
Manage episode 436679126 series 3576698
Going no contact with the narcissist.
In this episode, I explore the life-changing decision of going no contact with a narcissist and why it's a crucial step for healing. When survivors maintain any form of contact with a narcissist, whether direct or indirect, it can have devastating effects on their emotional and psychological well-being. Learn how to overcome the challenges of cutting ties with a narcissist, set healthy boundaries, and protect your emotional well-being. I share practical strategies to help you break free from narcissistic abuse, reclaim your power, and start fresh. Whether you're just considering going no contact or are already in the process, this episode offers valuable insights, validation, and support on your journey to recovery from narcissistic relationships.
In this episode we unpack.....
* The importance of going no contact in your healing journey.
* The mistakes people make trying to go no contact with their abuser
* How to go no contact like a boss!
For more episodes like this, make sure you hit that subscribe button on your favourite podcast platform! (and while you're there, please leave us a rating and a review if you enjoyed this episode. Nova <3)
And FYI….
You can book an online appointment with me, or book me to speak at your event here
You can purchase a copy of my book ‘Fake Love – Understanding and Healing from narcissistic Abuse’ here
Join the private Facebook discussion group here
Join me on instagram here
Thankyou so much for listening!
Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.
If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com
To order a copy of my book - Fake love please click Here
or simply go directly to Amazon
I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee
62 jaksoa
Manage episode 436679126 series 3576698
Going no contact with the narcissist.
In this episode, I explore the life-changing decision of going no contact with a narcissist and why it's a crucial step for healing. When survivors maintain any form of contact with a narcissist, whether direct or indirect, it can have devastating effects on their emotional and psychological well-being. Learn how to overcome the challenges of cutting ties with a narcissist, set healthy boundaries, and protect your emotional well-being. I share practical strategies to help you break free from narcissistic abuse, reclaim your power, and start fresh. Whether you're just considering going no contact or are already in the process, this episode offers valuable insights, validation, and support on your journey to recovery from narcissistic relationships.
In this episode we unpack.....
* The importance of going no contact in your healing journey.
* The mistakes people make trying to go no contact with their abuser
* How to go no contact like a boss!
For more episodes like this, make sure you hit that subscribe button on your favourite podcast platform! (and while you're there, please leave us a rating and a review if you enjoyed this episode. Nova <3)
And FYI….
You can book an online appointment with me, or book me to speak at your event here
You can purchase a copy of my book ‘Fake Love – Understanding and Healing from narcissistic Abuse’ here
Join the private Facebook discussion group here
Join me on instagram here
Thankyou so much for listening!
Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.
If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com
To order a copy of my book - Fake love please click Here
or simply go directly to Amazon
I looove creating these episodes, but they do take time. If you'd like to support me to continue creating more podcast episodes, then please click here to .Buy me a coffee
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