))
Mindfulness for Life Balance: Basics, Practice, and Benefits
Manage episode 344122965 series 3093203
Sisällön tarjoaa Fashion Potluck. Fashion Potluck tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In today's episode, we chatted with Marjorie Lumet, the mindfulness teacher at ExperienceMindfulness.nl.
Initially published at: https://fashionpotluck.com/fp-blog/mindfulness-for-life-balance-basics-practice-and-benefits-podcast
What this podcast is about:
• How does mindfulness change your life/lifestyle?
• Is mindfulness always joyful? How can one be mindful in a moment which is not pleasant (e.g. fight, stress, the death of a close person)?
• What are the biggest challenges in being mindful?
• What literature to pay attention to?
Links:
The website of Marjorie - www.experiencemindfulness.nl
Our website - fashionpotluck.com
If you have any questions, feedback, or suggestions regarding our podcasts, email us at inspire@fashionpotluck.com.
Follow us:
www.instagram.com/fashionpotluck/
twitter.com/fashionpotluck
facebook.com/fashionpotluck
*Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.
22 jaksoa
Jaa
