Sisällön tarjoaa Jennifer Radke. Jennifer Radke tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
Unapologetic Eating by Alissa Rumsey with Maggie Landes, MD
MP3•Jakson koti
Manage episode 297063487 series 2625030
Sisällön tarjoaa Jennifer Radke. Jennifer Radke tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Our conversation included discussion of:
- Maggie's intuitive eating journey
- The education of our doctors and how it has not evolved
- The scope of Unapologetic Eating
- Weight stigma in healthcare
- Tips for talking to your doctor including why your doctor doesn't need your weight and how to change the conversation to be about your concern and not your weight
- Mindfulness as a tool to healing your relationship with food
- The difference between mindful eating and intuitive eating
- Maggie's personal experience with mindfulness
- The importance of value work
- What it means to be embodied
- Best ways for people with low-income to heal their relationship with food and their body
Keep reading everyone!
Links
Maggie on Clubhouse: @maggielandesmd
Your Better Body Image Checklist
The Better Body Image Book Club FB Group
Mentioned Books
Intuitive Eating by Evelyn Tribole and Elyse Resch
85 jaksoa
MP3•Jakson koti
Manage episode 297063487 series 2625030
Sisällön tarjoaa Jennifer Radke. Jennifer Radke tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Our conversation included discussion of:
- Maggie's intuitive eating journey
- The education of our doctors and how it has not evolved
- The scope of Unapologetic Eating
- Weight stigma in healthcare
- Tips for talking to your doctor including why your doctor doesn't need your weight and how to change the conversation to be about your concern and not your weight
- Mindfulness as a tool to healing your relationship with food
- The difference between mindful eating and intuitive eating
- Maggie's personal experience with mindfulness
- The importance of value work
- What it means to be embodied
- Best ways for people with low-income to heal their relationship with food and their body
Keep reading everyone!
Links
Maggie on Clubhouse: @maggielandesmd
Your Better Body Image Checklist
The Better Body Image Book Club FB Group
Mentioned Books
Intuitive Eating by Evelyn Tribole and Elyse Resch
85 jaksoa
Todos los episodios
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.