32: Day 13 FB Live - Play

Financial Karma | Money Management | Mindfulness | Mindset | Holistic Financial Advice |

Sisällön tarjoaa Deborah Williams. Deborah Williams tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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There are 3 things that I’m sharing about play today. It’s hard to justify it as an adult and it seems like we just don’t stop working to play very often. This is one area where we have to re-frame our thinking to make a change in how we prioritize play and make it a regular part of our lives.

Giggle - make it a point to get together with people that you know will make you giggle.
Play dress up - dress however you feel like it to go to work and wear whatever makes you feel playful.
Swing on a swing set - it’s not just for kids! Make it a point to stop every time you see a park with an adult swing. There’s something about the reckless abandon of going back and forth and high that just takes you to a different place mentally.

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