034 Powerful Daily Habit 6 Exercise
Manage episode 402828159 series 3256470
Exercise - I aim for forty-five minutes strength (weight) training three days per week. Other days I aim for ten to forty-five minutes. It’s so good to keep the body moving, active and healthy, allowing the body to work up a sweat.
- Finding Divine Flow Chapter 2
It's an honour to serve you and push you towards your Great Big, God-Sized Dreams,
Camelle
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