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The SCIENCE OF HOPE: 3 Research-Backed Components
Manage episode 340169083 series 3391562
Sisällön tarjoaa Follow Your Bliss and Jessica Flint. Follow Your Bliss and Jessica Flint tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
When the going gets tough, the hopeful keep going. Learn the 3 components all hopeful people have in common. Which one could you use a little work on? Let me know over on Instagram. Follow me here.
The Psychology of Hope by C.R. Snyder on Amazon
Book Synopsis: Why do some people lead positive, hope-filled lives, while others wallow in pessimism? In The Psychology of Hope, a professor of psychology reveals the specific character traits that produce highly hopeful individuals. He offers a test to measure one's level of optimism and gives specific advice on how to become a more hopeful person.
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