E6: Resilience and REST
Manage episode 396114618 series 3524030
[Part 1] Dr. Santhiny Rajamohan shares about the hardships and challenges she has faced with the help of the Lord and the encouragement of Scripture. Her journey has led her to research and teach methods of resilience including her R.E.S.T. pillars.
The Four Pillars of Resilience (REST)
Relationship with God, self, and others
Exercise body, mind, spirit
Self Compassion or Soul Care
Trusting God’s timing
JCN article: “Fostering Resilience in Nursing Through R.E.S.T.”
Video: Understanding and Supporting Minority Student and Nurse Perspectives
Journal Club “Praying the Psalms as a Strategy for Resilience”
- Register here for the next event on Thursday, February 8th, 2024
- Or view the recording and all other previous Journal Clubs here.
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Music is Happy Day by Stockaudio at Pixabay
Produced by InterVarsity Nurses Christian Fellowship USA
Hosted by Lara Kay Kaiser
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