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How to Be an Optimist
Manage episode 400864719 series 3469671
Sisällön tarjoaa Corey Strong. Corey Strong tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Corey believes in the power of being optimistic... On this episode he shares how successful people are highly optimistic, and how you can unlock your hidden optimism by having a positive outlook on life.
Step 2: The Happiness Contract
Today's assignment is to complete the following sentence 10 times: "One way I limit my own happiness is..."
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Luvut
1. How to Be an Optimist (00:00:00)
2. Using Optimism as a Tool (00:01:48)
3. Signing the Wrong Deal (00:02:57)
4. Optimism vs Stress (00:07:12)
5. Get Involved with Others (00:07:46)
6. Happiness and Joy are Magnetic (00:08:47)
7. Plan to Be Happier (00:09:52)
8. Happiness Contract (00:10:59)
9. Conclusion (00:13:47)
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