Mental Health Matters (Part 1)

GistNjuice Podcast

Topic: In this episode of Gistnjuice, Susanna and Lexi discuss mental health. Sit back and enjoy our discussion, factors touched in this episode:

• What is mental health?
• Why is it so important?
• How does it effect you?
• And much more.....

P.s Thank you to everyone listening, we appreciate the love, support and feedback. We strive to always improve.

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Helplines
MIND- If you need non-urgent information about mental health support and services that may be available to you, please call the Infoline on 0300 123 3393 or email [e-mail]. If you feel more comfortable texting, you can now do so, send your texts through to 86463. Find more information on their website www.mind.org.uk.

Oxleas NHS Foundation Trust - 0800 330 859
South London and Maudsley (SLAM) If you need urgent help please call 0800 731 2864 to speak to the mental health crisis line.

General enquiries - call switchboard for general enquiries, call redirection and bleep requests operates 24 hours a day on 020 3228 6000.

Advice and information - You can contact the Patient Advice and Liaison Service (PALS) on 0800 731 2864 or by email at [e-mail] for advice and information and to raise a concern or complaint.

If you have a mental health crisis and don't know who to contact, call NHS 111. Call 111, free from any phone, 24 hours a day seven days a week, and speak to a highly trained adviser, supported by healthcare professionals.

If you are with someone who has attempted suicide, call 999 and stay with them until the ambulance arrives. If you or anyone is at serious risk of harm, call 999and ask for the police.

Solidarity in a Crisis provides an out of hours peer support service for Lambeth, Lewisham and Southwark Monday to Friday 6pm to 12 midnight. Saturday and Sunday 12 noon to 12 midnight.
Call: 0300 123 1922
Text: 0788 9756 087 or 0788 9756 083
Email: [e-mail]

Emergency services and out of hours: contact the Acute Referral Centre on 020 3228 6272. During office hours contact your local assessment and liaison team (London):

Lambeth
Email: [e-mail]
Call: 0800 090 2456

Lewisham
Email: [e-mail]
Call: 020 3228 9200

Croydon
Email: [e-mail]
Call: 020 32280365

Southwark North (Maudsley Hospital)
Email: [e-mail]
Call: 020 3228 9454