Antonia's Perspective on Presence, Awakening and Healing

Glass Half Full

In this weeks episode Chris Levens talks with Antonia.
Have you ever wondered about the power of presence and the role it can play in healing? What if we told you that self-awareness is the key to unlocking your ultimate truth? Join us as we unravel these concepts in an inspiring conversation with Antonia, a registered holistic psychotherapist, Ayurvedic counselor, and yoga and meditation teacher. Antonia takes us through her transformational journey of self-exploration and spiritual awakening, sharing how she shifted her focus from trying to fix the world to personal growth.
Our enlightening discussion with Antonia unveils how she utilizes her broad range of expertise to assist her clients in seeing their deeply embedded stories. Antonia shares her insightful perspective on how our choices, the people we surround ourselves with, and even our identity can manifest from old pain stories. She shares her personal routines for maintaining mental health, and how she collaborates with a variety of professionals in her process. This episode is teeming with illuminating insights that encourage us to observe and understand the narratives within us.
We also touch upon Antonia's compelling book and the journey of writing it. Antonia illuminates the concept of dismantling and dimensional reality, emphasizing the importance of releasing stories of separation to gain greater access to a higher dimensional reality. We explore the practice of Ayurveda and its significance in achieving balance in life, and the healing power that the present moment holds. It's a deep dive into a profound understanding of self, separation, and higher reality. Tune in to this episode to uncover the power of presence and awakening, and how self-awareness can be a tool for healing and transformation.
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1. Awakening and Transformation (00:00:18)

2. Healing and Awakening Through Awareness (00:12:42)

3. Dismantling Separation (00:25:36)

4. Balancing Life and Embracing Ayurveda (00:40:18)

5. Importance of the Present Moment (00:47:21)

6. The Power of Presence and Healing (00:52:03)