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The Power of Mindset and Identity in Achieving a Healthier Body
Manage episode 428358591 series 3421296
Holistic Health Coach Alissa Xander joins the Glow Up, Gyrl Podcast to discuss the transformative impact of mindset and identity in the pursuit of a healthier body and mind.
Connect with Alissa:
Website: https://alissaxander.com/
Instagram: https://www.instagram.com/alissa_xander_wellness/
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
—
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com.
206 jaksoa
Manage episode 428358591 series 3421296
Holistic Health Coach Alissa Xander joins the Glow Up, Gyrl Podcast to discuss the transformative impact of mindset and identity in the pursuit of a healthier body and mind.
Connect with Alissa:
Website: https://alissaxander.com/
Instagram: https://www.instagram.com/alissa_xander_wellness/
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
—
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com.
206 jaksoa
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