#505: This is the best thing you can do for your mental health

Greatest Day Podcast

In today’s episode, Craig kicks off mental health awareness month with his favorite coping skill you can use to shift your mind. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: [e-mail] Website: http://greatestdaymindset.com YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!