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#72 | Do Hard Things to Decrease Your Stress Level
Manage episode 362054915 series 3290435
Sisällön tarjoaa Harley Seelbinder. Harley Seelbinder tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, I talk about how to reduce stress in your day to day life by doing things that are hard. In my life, I regularly do things that make me uncomfortable. I think that getting into uncomfortable positions on a regular basis will make you a stronger person. I hope this episode inspires you to fight against the stress of life.
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