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SELF-ACCEPTANCE
Manage episode 455837273 series 3441025
Sisällön tarjoaa Savannah Alalia. Savannah Alalia tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Do you offer kindness and support to others, but find that the voice that you use towards yourself is critical and harsh? Have you unconsciously mastered the art of being your own worst critic?
Today we're going to spend some time with that internal dialogue, the voice inside your head that can either lift you up or tear you down.
Do you want to learn more about how self-acceptance can affect your fascia? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.
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- HUMAN FOOD 101 - https://HumanFood101.com
- 20-MINUTE MEDITATION - https://savannahalalia.com/20min-meditation
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