Behind Closed Doors: The Resentment We Feel and the Mental Load We Carry. With Guest Speaker Alex from THRIVE AFTER BABY

Holding Space For Her

In this episode of 'Holding Space for Her,' host Rita Pietrasano speaks with licenced clinical social worker Alex about the challenges new mothers face. They discuss Alex's initiative, Thrive After Baby, which provides support for postpartum moms. The conversation delves into issues like identity shifts, mental load, and postpartum mental health, including anxiety and intrusive thoughts. They highlight the importance of communication between partners and offer practical advice for managing the mental challenges of motherhood.
Connect with Alex:
https://www.thriveafterbaby.com/
https://www.instagram.com/thriveafterbaby/

Learn more about Rita Pietrosanto www.ritapietrosanto.com
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If you would like to ask a question and have it answered and featured in our 'Mama Unscripted' segment on Holding Space For Her, please send me an email and ask me anything - remember no topic is taboo or off limits! There is no shame in any corner of motherhood. I would be honoured to help you unpack or process something sharing my advice and skill set mama!
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