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The need for speed with Sasho MacKenzie
Manage episode 447825899 series 3604872
Sisällön tarjoaa Eric Barnes and Ben Edmunds. Eric Barnes and Ben Edmunds tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We are joined by Sasho MacKenzie, the creator of the Stack System, discussing the importance of clubhead speed in golf, the science behind the Stack System, and the training methodologies that can help golfers improve their performance.
Sasho shares his journey in creating the Stack System, the significance of adherence to training programs, and the realistic expectations for speed gains. The discussion also touches on the importance of warming up, the relationship between swing speed and ball impact, and the physical limits of swing speed.
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