))
#17 Just June: 5 Tips for Finding Joy Through Painful Endings
Manage episode 379252163 series 3458386
Sisällön tarjoaa June Suepunpuck. June Suepunpuck tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
If you are currently going through a painful ending: whether it's a breakup, a job loss, a death in the family, a relocation or loss of identity, this episode is for you!
Today, June shares 5 tips for finding joy through painful endings:
- Feel your feelings
- When the grief is too much, focus on the present moment
- Every ending is also a new beginning
- Choose acceptance as much as you can because resistance elongates the pain
- Get support
--------------------------------
CONNECT WITH JOY GUIDE JUNE!
Website
Instagram
TikTok
YouTube
LinkedIn
If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.
36 jaksoa
Jaa
