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#179 Why posture is important for health
Manage episode 415412797 series 3035820
Sisällön tarjoaa I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast. I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Do you consider how the alignment of your posture can influence your health both physical and emotional? In this week's podcast, I am sharing some of the insights I have been teaching recently about posture, postural alignment, how we move, how we sit, how we stand... Lead with your heart, not your head in movement and life!! Find out about ways to work with me at www.iamjenwilson.com Subscribe so you don't miss out on any future videos.
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