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How to recognize and respond to gaslighting manipulation
Manage episode 424663753 series 3369286
Sisällön tarjoaa Olgi- Finance-Business Administration-Teacher-Realtor-Content Creator-Bilingual Podcaster-Writer. Olgi- Finance-Business Administration-Teacher-Realtor-Content Creator-Bilingual Podcaster-Writer tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I will explain what is gaslighting, who gaslights and will give you helpful tips how to recognize and respond to the manipulation of gaslighting. I will also share with you examples of how gaslighting looks like.
🧡If you have any questions, comments, concerns, suggestions, make sure you are following me on Instagram @ichoose2behappy. This is the best way to stay in touch.
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✴️ If you are experiencing some sort of abuse, seek professional support from a licensed therapist. This is always a good first step.
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