Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Sisällön tarjoaa Idrettsforskning. Idrettsforskning tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Idrettsforskning
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Episode 78 - Biomekanikk, muskelmodellering, EMG, 4-stjerners middag og mye mer!
Manage episode 358616446 series 2609112
Sisällön tarjoaa Idrettsforskning. Idrettsforskning tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I denne episoden snakker vi med doktorgradsstipendiat Stian Larsen fra Nord Universitet. Stian forsker en del innen biomekanikk med fokus på øvelsen knebøy og som vil gjenspeiles i episodens tematikk. Muskelmodellering og EMG er også begrep vi er innom i sammenheng med ulike styrketreningsøvelser og hvilke svakheter/utfordringer det er ved bruk av EMG som en målemetode. Hvor bredt skal man stå i knebøy, hvor bredt skal man holde stanga i benkpress, er knebøy egentlig en knedominant øvelse og hvilke gjester vil Stian ha dersom han skulle hatt middagsbesøk? Følg med og få svar!
God lytting!
Kontaktinfo:
Referanser:
- Larsen, S., Kristiansen, E., Nygaard Falch, H., Estifanos Haugen, M., Fimland, M. S., & van den Tillaar, R. (2022). Effects of barbell load on kinematics, kinetics, and myoelectric activity in back squats. Sports Biomechanics, 1-15.
- Larsen, S., Haugen, M., & van den Tillaar, R. (2022). Comparison of Kinematics and Electromyographic Activity in the Last Repetition during Different Repetition Maximums in the Bench Press Exercise. International Journal of Environmental Research and Public Health, 19(21), 14238.
- Escamilla, R. F. (2001). Knee biomechanics of the dynamic squat exercise. Medicine & science in sports & exercise, 33(1), 127-141.
109 jaksoa
Jaa
Manage episode 358616446 series 2609112
Sisällön tarjoaa Idrettsforskning. Idrettsforskning tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I denne episoden snakker vi med doktorgradsstipendiat Stian Larsen fra Nord Universitet. Stian forsker en del innen biomekanikk med fokus på øvelsen knebøy og som vil gjenspeiles i episodens tematikk. Muskelmodellering og EMG er også begrep vi er innom i sammenheng med ulike styrketreningsøvelser og hvilke svakheter/utfordringer det er ved bruk av EMG som en målemetode. Hvor bredt skal man stå i knebøy, hvor bredt skal man holde stanga i benkpress, er knebøy egentlig en knedominant øvelse og hvilke gjester vil Stian ha dersom han skulle hatt middagsbesøk? Følg med og få svar!
God lytting!
Kontaktinfo:
Referanser:
- Larsen, S., Kristiansen, E., Nygaard Falch, H., Estifanos Haugen, M., Fimland, M. S., & van den Tillaar, R. (2022). Effects of barbell load on kinematics, kinetics, and myoelectric activity in back squats. Sports Biomechanics, 1-15.
- Larsen, S., Haugen, M., & van den Tillaar, R. (2022). Comparison of Kinematics and Electromyographic Activity in the Last Repetition during Different Repetition Maximums in the Bench Press Exercise. International Journal of Environmental Research and Public Health, 19(21), 14238.
- Escamilla, R. F. (2001). Knee biomechanics of the dynamic squat exercise. Medicine & science in sports & exercise, 33(1), 127-141.
109 jaksoa
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Samanlainen kuin Idrettsforskning
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
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Siirry offline-tilaan Player FM avulla!
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