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#47: The Power in Nervous System Regulation, Therapy and Yoga w/ special guest Claudia Alabiso
Manage episode 443329566 series 3114387
Sisällön tarjoaa Sam Willing. Sam Willing tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Wow, what a conversation! Join me and Claudia Alabiso, licensed Marriage and Family Therapist 17+ years and yoga studio owner and teacher in this vulnerable conversation on connecting to ourselves and others. We get deep and practical as we dive into therapy, the importance of a regulated nervous system and how to do it and how yoga and movement help. You will gain so much knowledge and inspiration that will hopefully lead you into some intentional action!
Connect with Claudia:
https://www.claudiaalabiso.com
Sam's links:
Instagram: @coachsamwilling @thecompassionatecollective
LinkedIn: Sam Willing
Website: https://www.samwilling.com/
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