6 Gratitude Prompts to Try Today

In That Moment with Emily Sereno

Player FM - Internet Radio Done Right

Lisätty one vuosi sitten

Sisällön tarjoaa Emily Sereno. Emily Sereno tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Lipstick on the Rim

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Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05

18 päivää sitten50:05

Toista Myöhemmin

Listat

Tykkää

Tykätty

50:05

This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant —which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome diagnosis, what it’s like to navigate comedy and Hollywood as a mom, and the importance of sharing birth stories without shame. Brianne shares how becoming a mother has shifted her perspective on work, how Ginny & Georgia ’s Georgia Miller compares to real-life parenting, and the power of female friendships in the industry. We also go behind the scenes of their new Netflix film, Kinda Pregnant —how Molly first got the script, why Amy and Brianne were drawn to the project, and what it means for women today. Plus, they reflect on their early career struggles, the moment they knew they “made it,” and how motherhood has reshaped their ambitions. From career highs to personal challenges, this episode is raw, funny, and packed with insights. Mentioned in the Episode: Kinda Pregnant Ginny & Georgia Meerkat 30 Rock Last Comic Standing Charlie Sheen Roast Inside Amy Schumer Amy Schumer on the Howard Stern Show Trainwreck Life & Beth Expecting Amy 45RPM Clothing Brand A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

vuosi sitten 7:54

MP3•Jakson koti

Start your Christmas holiday out right with 6 gratitude prompts that will help build your self-esteem and give you a boost of positivity by reflecting on everything you've overcome this year.
And if you're stressed about the conversations you'll have with friends and family that you're just not ready to have, make sure you check out my Thanksgiving episode for a super easy script on how to dodge tough questions at the holidays.
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Connect with me directly on IG: @emsereno
Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/
Need help building your brand? Learn more at https://www.emilysereno.com/

27 jaksoa

#Entrepreneur #Business #Emily Sereno #Career Development #Professional Development #Entrepreneurship #Marketing

6 Gratitude Prompts to Try Today

In That Moment with Emily Sereno

published vuosi sitten

Jaa

MP3•Jakson koti

27 jaksoa

#Entrepreneur #Business #Emily Sereno #Career Development #Professional Development #Entrepreneurship #Marketing

Kaikki jaksot

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My Next Moment 8:04

vuosi sitten8:04

8:04

Today I'm dropping some exciting news about my current "defining moment" in my business - and an update about the podcast that you don't want to miss! ++ If you own a service-based business, be sure to check out my new show, The Servicepreneur Podcast here: https://www.buzzsprout.com/2362313 And if you're interested in joining The Servicepreneur Network, visit my website to learn more and join the waitlist, so you're the first to know when doors officially open: https://www.theservicepreneur.com/ On LinkedIn? Follow The Servicepreneur Network here: https://www.instagram.com/theservicepreneur Love Instagram? Connect with us here: https://www.linkedin.com/company/the-servicepreneur-network/ Want the podcast cliff notes? Check us out on YT here: www.youtube.com/@theservicepreneur Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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What Are Your Biggest Business Challenges? 3:57

vuosi sitten3:57

3:57

If you own a business or a side hustle, this episode is for you! Today, I'm going on a fact-finding mission to learn all about the challenges you're facing in your business. Here's what you need to do: 1. Listen to today's quick episode 2. Fill out the quick survey here: https://forms.gle/rwgkZxaeZpjiuVGP8 3. Get entered to win a signed copy of the book Believe IT by Jamie Kern Lima! 4. Follow along on IG to see if you won on 4/13 @emsereno Why? Because as I start introducing new episodes geared toward the entrepreneurs in this community, I want to make sure the content is ALIGNED to what you're experiencing in your business and how I can help you build a profitable brand alongside a business you can scale. Not listening in real time? The survey will remain active so you can submit ideas or topics you'd like me to cover any time! Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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How to Embrace Your Next Pivot 10:48

vuosi sitten10:48

10:48

Are you going through a transition period - or feel like you need to pivot in your business or career - but feel more negatively than you do positively about it? If you feel like you're letting someone down, or that little voice in the back of your mind is NOT your ultimate hype girl, then this episode is for you. I'm sharing how to reframe your mindset around what's coming next, and how to reflect on everything that got you to where you are TODAY as evidence that you're ready and meant for more. - Need someone to hold you accountable? Learn more about my accountability coaching program and how I can help you organize and execute everything your business is throwing at you in Q2 and beyond: https://www.emilysereno.com/accountability-coaching Want to be the first to know about my next pivot? Subscribe now and get updates right in your inbox - and some great resources too! https://www.emilysereno.com/subscribe Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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Seeing the Positive in the Negative 7:08

vuosi sitten7:08

7:08

This is one of those "I don't know who needs to here this, but..." type of episodes, so if you need some encouragement in your life, you're going to want to listen in. When things are tough, or you're in a fund where you seem like nothing is going right, it's hard to see the positive in it all. That's exactly where I was this week, and on today's quick pep talk I share a little bit of what's going on in my life, and how I'm trying (really hard!) to build a positive mindset through it all. I share some easy questions you can ask yourself to see the opportunity no matter what you're going through, and stop fixating on what's not going right in your life. Know someone struggling? Send them this episode and let them know you're rooting for them, too. Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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3 Questions to Ask Before Investing In Your Business 9:26

vuosi sitten9:26

9:26

Have you been thinking about joining a mastermind group or taking a course to help grow your business? Before you do, you'll want to listen to today's episode because I share the 3 questions you should ask to really make sure the one you choose is truly aligned with the vision you have for your business and your future. And if you're sitting there thinking "I know I need something but I have no idea what that is," then stick around for the end of the episode where I talk about my brand clarity coaching services and how it could help you before you invest in something bigger this year! Here's the direct link to check it out on my site, too: https://www.emilysereno.com/brand-clarity-coaching Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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How to Find and Build Your Inner Circle 14:05

vuosi sitten14:05

14:05

Are you struggling to find other female entrepreneurs that you can turn to for business advice, feedback on things you're doing, or support as you navigate building a successful company? Then you're going to LOVE this episode because I'm sharing my exact process for how to find and build your inner circle (I'm talking down to the exact things I'm Googling to put myself out there and meet people). After moving from New York to Florida, I realized how much I missed in-person connections, and not knowing ANYONE is always a great reminder of why building a strong community (and hopefully some friends along the way!) is so important. So if you're ready to expand your network, this step-by-step process might be exactly what you need! +++ Did you know I offer Accountability Coaching for female entrepreneurs who want help keeping track of everything in their business? Tap into my love for project management to turn your big goals into bite-sized tasks, so you can stay in execution-mode while I hold you accountable. When we meet, we’ll talk tactics, review anything you want feedback on, work through any challenges you’re facing, and help you make the best decisions for your business. Get the top reasons people choose to work with me here, and contact me to learn more: https://www.emilysereno.com/accountability-coaching Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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Is Your Branding Helping Or Hurting Your Business? 13:31

vuosi sitten13:31

13:31

Have you ever bought something from a brand and the end product was nothing like what the company promised you? Because that's EXACTLY how I felt when I moved from NY to FL - and on today's episode I share a recent (disaster) story with you about how a company's branding did not live up to the experience they promised when I got to the sunshine state. I also dive into why the words you use to describe your brand are so important and how it can hurt or help your customer experience, and a super easy exercise you can do TODAY to see if the way you're positioning your brand aligns with your vision for your business, and how to tap into your clients or community to see if they feel similarly. +++ If you love this episode, but need some help with your branding and marketing strategy, then my Brand Clarity Coaching program is the perfect solution. We’ll make sure your marketing strategy aligns with the goals you’re setting in your business—and I’ll give you the blueprint to executing everything, instead of figuring it out alone. Get all the details here, and see the top ways I help female entrepreneurs just like you: https://www.emilysereno.com/brand-clarity-coaching Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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[Interview] Setting Yourself Up for Financial Success with Shannon Fowler 31:05

vuosi sitten31:05

31:05

Are you ready to build wealth and have financial freedom in your business, your career, or your personal life? Then you're going to love today's episode, because Shannon Fowler, a private wealth advisor, and I have an honest conversation around how women view money and why having a holistic view of your finances in one financial plan is so important. Shannon also shares the financial questions you should be asking your advisor, how to tell if someone is the right fit for you, and why you shouldn't always trust the advice you see on social media. What I love most is our conversation around using money as a TOOL and how to take the EMOTION out of decisions we have to make throughout our lives. Here's how to connect with Shannon directly: Schedule a free consultation: https://calendly.com/shannonfowler-financialplanning/30-minute-consultation Website: https://www.ironbridgewc.com/team/shannon-fowler LinkedIn: https://www.linkedin.com/in/shannon-l-fowler/ ++ Need someone to hold you accountable? I just launched a new Accountability Coaching package to help you stop feeling lonely in your business, and have a true partner that can help you get organized, give you marketing advice, and make the best decisions in your business. Check it out here: https://www.emilysereno.com/accountability-coaching Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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[Interview] Reinventing Yourself When Your Vision Changes with Audrina Blackburn 59:17

vuosi sitten59:17

59:17

What would you do if the vision you have for your life changed in an instant? Because that’s exactly what happened to Audrina Blackburn, a professional ballroom and Latin American dancer who suffered a knee injury that ended her career – and left her wondering: what next? On today’s episode, Audrina shares the exact steps she took to break into the corporate world – and how she built her skills in an industry she knew nothing about to go from an entry-level position to the VP of Business Operations. We talk all about what makes a great leader, how to step into your feminine energy, ways to introduce efficiencies into your business, and how she knew it was time to be her own boss. Now, as the co-founder of Summit Chasers Network, Audrina helps entrepreneurs build, grow, and scale their businesses – and gives us an inside look at the methodology she uses to help small businesses succeed. Ways to connect with Audrina: Website: https://www.summitchasersnetwork.com/ IG: https://www.instagram.com/summitchasersnetwork/ Facebook: https://www.facebook.com/groups/summitchasers YouTube: https://www.youtube.com/@SummitChasersProductions Connect with Audrina on LinkedIn: https://www.linkedin.com/in/audrinablackburn/ ++ Need someone to hold you accountable? I just launched a new Accountability Coaching package to help you stop feeling lonely in your business, and have a true partner that can help you get organized, give you marketing advice, and make the best decisions in your business. Check it out here: https://www.emilysereno.com/accountability-coaching Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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Creating Control in the Chaos 9:54

vuosi sitten9:54

9:54

How do you handle things when life gets a little chaotic and everything feels outside your control? On today's pep talk, I share the latest chaos in my life, and the mantra I use to help me make decisions when I don't feel 100% prepared or have all the information. And then to take it one step further, I break down a super easy way to create control in situations where you feel like you have none - and are completely overwhelmed with what your next step forward is. ++ Need someone to hold you accountable? I just launched a new Accountability Coaching package to help you stop feeling lonely in your business, and have a true partner that can help you get organized, give you marketing advice, and make the best decisions in your business. Check it out here: https://www.emilysereno.com/accountability-coaching Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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[Interview] Integrating Travel Into Your Busy Life 54:27

vuosi sitten54:27

54:27

Be honest: when was the last time you were TRULY able to relax on a vacation? One where you weren’t stressed about work, thinking about your business, or felt guilty because you weren’t in the office? If you’re struggling to come up with an answer, then you’re going to LOVE today’s episode because I’m chatting with Priyanka Juneja, the founder of Champagne Flight and the host of the Wandering CEO podcast. A world traveler and entrepreneur, Priyanka shares some tips on how to: Maximize your PTO without feeling guilty about it Set boundaries in your business to be able to take time off and travel Plan your next trip, especially if you’re on a budget And so much more! Planning your next trip? Download Priyanka’s free Trip Planning Checklist here to help you plan, schedule and pack for your next trip so you don’t forget anything: https://champagneflight.com/get-your-free-ultimate-trip-planning-checklist/ Ways to connect with Priyanka: Website: https://champagneflight.com/ Podcast: https://www.wanderingceopodcast.com/ IG: https://www.instagram.com/p.s.juneja/ Example of how to promote your blog posts at the end on Pinterest: https://champagneflight.com/a-guide-to-the-best-restaurants-in-paros-greece/ Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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When You Don't Feel Ready 11:10

vuosi sitten11:10

11:10

When was the last time you held yourself back from something you TRULY wanted because you didn't feel "ready" for it? On today's pep talk, I share a personal story of how that popped up in my business recently and the mindset I embraced to not let fear hold me back from going after the things I want. This short episode is perfect if you're: Struggling with the idea that you're not ready or worthy of something in your business or in your career Trying to build your confidence when trying something new for the first time Looking for a mantra to help you chase your big vision without letting self-doubt creep in Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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[Interview] From Senior Account Executive to President & CEO with Stephanie Crockett 54:08

vuosi sitten54:08

54:08

Are you ready to climb the corporate ladder and take on a bigger role in your company? On today's episode, I talk with Stephanie Crockett about how she rose through the ranks at advertising agency Mower, starting as a Senior Account Executive to becoming the first female president and CEO of the company. Stephanie shares some great advice on how to be SEEN as a leader, how to handle managing people that were once your peers, and how to believe in yourself when taking on responsibilities you've never had before. She also shares why women don't need to behave like men to succeed in a male-dominated world, and why authenticity is everything. So if you're trying to take your career to the next level and need some insight from someone who's been in your shoes before, this is one episode you don't want to miss! How to connect with Stephanie & learn more about Mower: Follow Stephanie on IG at @gingerinthecuse Learn more about Mower advertising agency: https://www.mower.com/ +++ If you’re looking for a non-toxic perfume that smells incredible and LASTS, you need to check out Cayla Gray luxury perfumes! Not only do I feel more confident wearing it (Petals and Velvet are my favs), I love having peace of mind knowing it's safe to wear and won't disrupt my hormones. Their Discovery Kit is the best way to test out all of their signature scents to find out which one you like best! Just go to https://www.caylagray.com/EMSERENO and use code EMSERENO at checkout to get an additional 10% off your order. Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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[Interview] Disrupting the activewear industry with Amy Robbins 1:10:39

vuosi sitten1:10:39

1:10:39

On today’s episode, I’m talking to Amy Robbins, the CEO and founder of Alexo Athletica, the first activewear brand that allows women to carry self defense tools so they can lead an active lifestyle without fearing for their safety. Amy shares the unsettling experience that motivated her to launch her own clothing line, how to overcome imposter syndrome when you have a strong vision but no direct experience, and offers some amazing business advice on mentorship, market research, research and development, and more. We also have an amazing conversation around how women can build situational awareness in public, with some easy tips to help you feel safer and more confident wherever you are. How to connect with Amy & Alexo Athletica: Shop Alexo Athletica products: https://alexoathletica.com/ Follow Amy on IG: https://www.instagram.com/theamyrobbins/ Watch to the Not Your Average Gun Girls podcast: https://www.youtube.com/c/NotYourAverageGunGirls +++ If you’re looking for a non-toxic perfume that smells incredible and LASTS, you need to check out Cayla Gray luxury perfumes! Not only do I feel more confident wearing it (Petals and Velvet are my favs), I love having peace of mind knowing it's safe to wear and won't disrupt my hormones. Their Discovery Kit is the best way to test out all of their signature scents to find out which one you like best! Just go to https://www.caylagray.com/EMSERENO and use code EMSERENO at checkout to get an additional 10% off your order. Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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Reaching Your Full Potential This Year 7:43

vuosi sitten7:43

7:43

Does the thought of setting a new year's resolution - and then sticking with it - overwhelm you? On today's episode, I offer a new perspective that eliminates the pressure of setting goals in 2024 and instead focuses on how you can reach your full potential. I share the (quick) exercise I've used throughout my career to help employees and clients become the person they were always meant to be, and how to approach the new year with clarity and confidence to achieve everything you set out to do. Connect with me directly on IG: @emsereno Connect with me on LinkedIn: https://www.linkedin.com/in/emilysereno/ Need help building your brand? Learn more at https://www.emilysereno.com/…

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