39. Taking Ownership in Your Development with Gemma Krasucka

Inspiring Thoughts Podcast

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All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

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💫 Inspiring Thoughts Podcast - Taking Ownership in Your Development💫

In this episode of our Inspiring Thoughts podcast we are joined by Gemma Krasucka to talk about the importance of taking ownership of your personal development.

As head of Learning and Development at Leicester City Football Club, Gemma knows how accountability and mindset can play pivotal roles in your self-development journey.

Gemma shares with us some excellent tips and in her words 'non-negotiables' including:

✅ Practice self reflection and be honest often - identifying your skill set and acknowledging any gaps is a key starting point.

✅ Think about what you are learning, how frequently and who from? - surrounding yourself with people who will challenge you and make you consider other perspectives is invaluable.

✅ Be curious and take action - it's great to question things but more important to then plan the next steps which will help you reach your desired goal and purpose.

We have the pleasure of working with Gemma and love her growth mindset so we can confirm she definitely practices what she preaches.

Take a listen to find out more insights which she shares with Stephen Adams here:

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Inspiring Thoughts Podcast

39. Taking Ownership in Your Development with Gemma Krasucka

Inspiring Thoughts Podcast

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