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Pursuit of Happiness Part 3 of 3 | Episode 14
Manage episode 280956180 series 2816841
Sisällön tarjoaa Baobab Tree Studios, Inc. and Odell Cooper. Baobab Tree Studios, Inc. and Odell Cooper tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The most common symptom of the holiday blues is amplified depression. This is true of people who may being dealing with depression already as well. You may be experiencing a bout of seasonal depression or holiday blues if you feel like simple activities are more difficult than normal.
The ‘holiday blues’ is not an officially recognized psychiatric condition This does not mean that you should not talk to your physician about any concerning symptoms. Our series shares options of helping yourself in addition to seeking medical support when needed.
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