Episode 6: The Power of Self Confidence with Phily Bowden

Is Honesty The Best Policy?

In this week’s episode we interview professional runner and content creator, Phily Bowden. We spoke to Phily just before she competed at the Copenhagen Marathon where she set a 5 minute personal best of 2:29. In this episode we discuss the importance of staying true to who you are and believing in yourself. We followed Phily’s journey from a youngster, her time in America where she was low in self confidence, and finally where she is at now as part of Team New Balance Manchester and as a content creator on Youtube. Phily’s self belief and confidence is ever evolving, but it is so inspiring to hear how she has gotten to a place now where she accepts herself wholeheartedly. To see more of Phily’s journey follow her Youtube and Instagram below: IG: https://instagram.com/philybowden?igshid=MzRlODBiNWFlZA== YT: https://youtube.com/@PhilyBowden