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Awareness Does Not Matter
Manage episode 421877300 series 3357799
How is that awareness is everything, but yet nothing at the same time?
Can awareness alone lead to more suffering? Find out the answers in this episode
If you are practicing awareness without judgment it, it will intensify your stress and negative emotions. It is very important to become non-critical of your internal state.
We also explore the intriguing Islamic concept of Qareen, a companion spirit that influences our negative thoughts and behaviors. By recognizing the Qareen's impact, we can adopt a more compassionate approach to self-awareness and self-improvement.
This episode emphasizes the importance of accepting our imperfections without judgment and utilizing mindfulness, meditation, and other tools to address these issues constructively.
By practicing acceptance, we can reduce internal conflict and enhance well-being,
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If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.
https://www.islamiclifecoachschool.com/appointments
Luvut
1. Awareness Does Not Matter (00:00:00)
2. Non-Judgment in Self-Awareness (00:00:05)
3. Understanding and Acceptance for Self-Improvement (00:15:57)
213 jaksoa
Manage episode 421877300 series 3357799
How is that awareness is everything, but yet nothing at the same time?
Can awareness alone lead to more suffering? Find out the answers in this episode
If you are practicing awareness without judgment it, it will intensify your stress and negative emotions. It is very important to become non-critical of your internal state.
We also explore the intriguing Islamic concept of Qareen, a companion spirit that influences our negative thoughts and behaviors. By recognizing the Qareen's impact, we can adopt a more compassionate approach to self-awareness and self-improvement.
This episode emphasizes the importance of accepting our imperfections without judgment and utilizing mindfulness, meditation, and other tools to address these issues constructively.
By practicing acceptance, we can reduce internal conflict and enhance well-being,
----------------------------------------------------------------------------------------------------
If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.
https://www.islamiclifecoachschool.com/appointments
Luvut
1. Awareness Does Not Matter (00:00:00)
2. Non-Judgment in Self-Awareness (00:00:05)
3. Understanding and Acceptance for Self-Improvement (00:15:57)
213 jaksoa
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