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Encore: Get out of Self Doubt and Over Thinking with Movement with Jen Stillion
Manage episode 364697224 series 2884842
Sisällön tarjoaa Jason Mefford. Jason Mefford tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In today's episode of #jammingwithjason we speak with Jen Stillion who has been a performer and dance educator for many years.
Jen is here to talk with us about helpful ways that we can get out of our own heads and stop sweating the small stuff.
Whether you're looking to become a better leader, spouse, executive or whatever, dance is a great way to enjoy yourself and be your own authentic person while removing your own fears and blockages that have been holding you back in life.
If this episode resonated with you go ahead and connect with Jen on Instagram @jenstillion
Get a VIP backstage pass and behind the scenes information when you sign up for The Jamming with Jason newsletter: https://bit.ly/3k53OjS
Listen in at: http://www.jasonmefford.com/jammingwithjason211/
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