FOUNDATIONS: Day Five: Wealth, Health And Happiness Challenge - Being SMART

Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)

FOUNDATIONS: Day Five: Wealth, Health And Happiness Challenge - Being SMART

On today’s episode of Join Up Dots, we’re diving into Day 5 of our journey toward wealth, health, and happiness. Yesterday, we tackled the art of building confidence—learning how to silence that inner critic, embrace our strengths, and celebrate even the smallest victories. Confidence is what fuels our actions, and today, we’re putting that momentum to work by turning dreams into actionable, goal-oriented plans. A dream without a plan is just a wish, but with SMART goals—goals that are Specific, Measurable, Achievable, Relevant, and Time-bound—you can create a roadmap for success. Whether you’re aiming to write your first book, grow your career, or start a business, the clarity of SMART goals can turn those big, daunting dreams into achievable steps. We’ll share real-life stories of people like Sarah, who transformed her fitness journey one small milestone at a time; Jake, who broke through career stagnation with a clear plan; and Maria, who turned her creative passion into a thriving side hustle. You’ll also hear strategies to overcome common challenges like procrastination, fear of failure, and overwhelm, so you can stay on track no matter what life throws your way. So, what’s your first SMART goal? Grab a notebook, write it down, and start breaking it into manageable steps. And don’t forget—share your progress with us and your community using viral hashtags like #JoinUpDots and #SMARTGoalsJourney. Sharing keeps you accountable and might just inspire someone else to take action too! Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!