9. Cardiovascular health, athletes, CEOs and missed opportunites. | Dr Dorian Dugmore

joyful.

joyful. GUEST SERIES with: Dr Dorian Dugmore
Dr Dugmore has a PhD in cardiovascular health, and years of experience working in this field. Among his many accomplishments, he has developed one of the first programs of cardiovascular rehabilitation in the UK. All his life, he has been also closely connected to sport. He was on his way to become a professional football player, when due to a missed diagnosis, he had to resign from this dream. He went on, to work as a professional football coach, playing all around the world. He also continued to develop his career as an expert in cardiovascular health.
Today we talk about heart disease, risk factors and prevention methods, but also about life, choices and missed-opportunites, all that in the framework of sport and athletes, who are as Dorian says "different animals".
A wealth of knowledge and lots of inspiring stories, that's how I would sum up our conversation. I hope you'll enjoy listening!
Where to find Dr Dugmore:
https://www.drdoriandugmore.com/
00:08:00 Links between cardiovascular health and wellbeing
00:16:14 The path to becoming an expert and developing the cardiac rehabilitation program
00:29:23 Acting for the general well-being
00:33:01 Support Us
00:33:30 Truths and myths about cardiovascular health
00:41:52 How to prevent the development of heart problems?
00:49:26 Symptoms. When to react?
00:52:00 Wellbeing interventions. What are the biggest problems of CEOs? And people from sports industries?
00:59:39 Do the wellbeing interventions really work?
01:11:42 What is happiness?
01:12:59 Can one person change the world?

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Thank you for listening.
Joyful. 🌻
Anastazja Adamczyk

Luvut

1. 9. Cardiovascular health, athletes, CEOs and missed opportunites. | Dr Dorian Dugmore (00:00:00)

2. Introduction (00:00:01)

3. A comment on the current exciting global sports events. (00:02:21)

4. Links between cardiovascular health and wellbeing (00:08:00)

5. Past in football, the path to becoming an expert and developing the cardiac rehabilitation program (00:16:14)

6. Shift towards acting for the general well-being (00:29:23)

7. Support Us (00:33:01)

8. Truths and myths about cardiovascular health, classification of heart disease (00:33:30)

9. How to prevent the development of heart problems? (00:41:52)

10. Symptoms. When it comes to heart problems, when to react? (00:49:26)

11. Wellbeing interventions. What are the biggest problems of CEOs? And people from sports industries? (00:52:00)

12. Do the wellbeing interventions really work? (00:59:39)

13. What is happiness? (01:11:42)

14. Can one person change the world? (01:12:59)