))
Mental Health Awareness: The Benefits of Journaling for Moms
Manage episode 419317810 series 3190704
Sisällön tarjoaa Sheilah Hicks. Sheilah Hicks tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Happy Mental Health Awareness Month! On today’s episode Sheilah is sharing conversations with other moms about how beneficial Journaling is to a mom’s mental health.
Follow Danielle on Instagram @Wr.Emerging
Follow Brittany on Instagram @iamhunnib & @calm.mommy and also follow her family vlogs on YouTube @iamhunnib
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
68 jaksoa
Jaa
