Lead Your Life - the Path to Empowered Self-Leadership

Leading With Heart

Are you “playing the game”, chasing someone else's definition of success? Welcome to another episode of the Leading with Heart Podcast! In this episode, I am sharing my transformative journey from feeling lost and at the mercy of the military to discovering the power of self-leadership. Drawing from my military experience, I reflect on the burnout and disconnection that arose from chasing others' definitions of success. My post-military identity crisis led to the creation of the Lead Your Life, a coaching methodology designed to empower women, especially those in military leadership, to lead intentional, connected, and fulfilling lives.
The process consists of five phases, focusing on identifying goals and setting up your systems, building your self-awareness and understanding of your inner operating system, breaking down the mindset barriers that are keeping you trapped, nourishing your 4 wellness domains, and healing your relationship with YOU. We’ll chat about the importance of community support and coaching support on your journey. If you are ready to dig deep and “Do the Work” in order to become the Leader of your Life, then buckle up and press play!
Want more information about my Lead Your Life program? Cohort 6 is open for enrollment! Check out more info here:
https://www.christinamattisonyoga.com/lead-your-life-2
SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode31
RESOURCES:

Atomic Habits - James Clear
Learn more about the Lead Your Life Program: https://www.christinamattisonyoga.com/lead-your-life-2
Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast — your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.