56. Beyond Stuff: Transformative Decluttering and Sentimental Healing with Shira Sameroff

Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

There is so much emotional baggage that comes along with the decluttering process. On today's episode, Shira Sameroff of Heart & Soul Coaching and Consulting, is here to talk about the art of transformative decluttering; the powerful effects that decluttering has on our social emotional world.

We learn of the unexpected possibilties that come up when we take the time to really become aware, and clear out what's in the way of living full lives. It's so much deeper than just the physical things. It is the work of really helping people tune into themselves and clearing out emotions to find clarity and space.

Connect with Shira:

Shira Sameroff is a therapist, coach, consultant, teacher, and writer. Shira is an LCSW who’s expertise is rooted in decades of practice with thousands of people of diverse identities, ages and life stories in a wide array of settings. She weaves together a range of therapeutic models such as Internal Family Systems (IFS), somatic and nature-based therapies, healing from and ending oppression and more to help her clients reconnect with their intuition and inhabit the life they most desire. ⁠Therapy with Shira⁠⁠

Heart & Soul Coaching and Consulting⁠

⁠Upcoming workshops

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