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Beyond Your Anger
Manage episode 430629099 series 3560759
Sisällön tarjoaa Jill McKnight. Jill McKnight tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Where there is anger, there is always pain underneath. -Eckhart Tolle
Anger is a sign that something needs to change. – unknown
Holding on to anger is like drinking poison and expecting the other person to die. -Buddha
It’s a lot easier to be angry at someone than it is to tell them you’re hurt. -Tom Gates
Tears of despair can be fuel. Thunders of anger can be light. -Maxime Legace
Anger expressed in a healthy and positive way means that we channel emotional anger towards resolution not attack. -Byron R. Pulsifer
Control anger before it controls you. Link: https://www.apa.org/topics/anger/control#:~:text=The%20three%20main%20approaches%20are,and%20focus%20on%20something%20positive.
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