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Sisällön tarjoaa Heather Pettey - Author | Speaker | Mindset Coach. Heather Pettey - Author | Speaker | Mindset Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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180 | Do You Need to Get Back Your Spark and Joy in Midlife? Learn How to Let Your Light Shine!

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Manage episode 434452297 series 3350622
Sisällön tarjoaa Heather Pettey - Author | Speaker | Mindset Coach. Heather Pettey - Author | Speaker | Mindset Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Episode 180: Shining Your Light in Midlife

In episode 180 of the Life Coach BFF Show, host Heather Pettey shares a personal story about navigating the changes of midlife and finding new ways to shine your light. She encourages listeners to embrace this unique season of life with positivity and purpose.

Key Points:

- Dealing with the emotions of children growing up and changing family dynamics
- Finding new ways to use your talents and passions in midlife
- The importance of volunteering and serving others to combat loneliness
- Embracing your authentic self and letting your light shine

Highlights:

Embracing Change: Heather shares her experience of realizing her children had outgrown holiday traditions and how she found a new outlet for her love of reading to children.

Volunteering: The joy and fulfillment found in reading to preschoolers and the positive impact it had on her mood and outlook.

Shining Your Light: A powerful metaphor for embracing your unique gifts and sharing them with the world, regardless of age or life stage.

Midlife Wisdom: The liberating aspect of caring less about others' opinions as we age and the importance of rediscovering childhood passions.

Heather encourages listeners to find ways to shine their light, serve others, and embrace the joys of midlife. She reminds us that it's never too late to pursue what brings us happiness and fulfillment.

Upcoming Event:
Midlife Moxie Revive Retreat in April 2025 - A beachside getaway for women navigating midlife and menopause. Visit OurMidlifeMoxie.com for details.

Remember to subscribe, leave a 5-star review, and join the Life Coach BFF community on social media!

Stay connected with Heather:
Email: Heather@HeatherPettey.com


Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

  continue reading

191 jaksoa

Artwork
iconJaa
 
Manage episode 434452297 series 3350622
Sisällön tarjoaa Heather Pettey - Author | Speaker | Mindset Coach. Heather Pettey - Author | Speaker | Mindset Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Episode 180: Shining Your Light in Midlife

In episode 180 of the Life Coach BFF Show, host Heather Pettey shares a personal story about navigating the changes of midlife and finding new ways to shine your light. She encourages listeners to embrace this unique season of life with positivity and purpose.

Key Points:

- Dealing with the emotions of children growing up and changing family dynamics
- Finding new ways to use your talents and passions in midlife
- The importance of volunteering and serving others to combat loneliness
- Embracing your authentic self and letting your light shine

Highlights:

Embracing Change: Heather shares her experience of realizing her children had outgrown holiday traditions and how she found a new outlet for her love of reading to children.

Volunteering: The joy and fulfillment found in reading to preschoolers and the positive impact it had on her mood and outlook.

Shining Your Light: A powerful metaphor for embracing your unique gifts and sharing them with the world, regardless of age or life stage.

Midlife Wisdom: The liberating aspect of caring less about others' opinions as we age and the importance of rediscovering childhood passions.

Heather encourages listeners to find ways to shine their light, serve others, and embrace the joys of midlife. She reminds us that it's never too late to pursue what brings us happiness and fulfillment.

Upcoming Event:
Midlife Moxie Revive Retreat in April 2025 - A beachside getaway for women navigating midlife and menopause. Visit OurMidlifeMoxie.com for details.

Remember to subscribe, leave a 5-star review, and join the Life Coach BFF community on social media!

Stay connected with Heather:
Email: Heather@HeatherPettey.com


Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

  continue reading

191 jaksoa

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