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Sisällön tarjoaa Heather Pettey - Author | Speaker | Mindset Coach. Heather Pettey - Author | Speaker | Mindset Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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166 | How a Trip to the Jewelry Store Ignited a Much Needed Spring Refresh

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Manage episode 410724576 series 3350622
Sisällön tarjoaa Heather Pettey - Author | Speaker | Mindset Coach. Heather Pettey - Author | Speaker | Mindset Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Show Notes for Episode 166 of Life Coach BFF Show

Host: Heather Pettey

Introduction:

  • Heather shares a story about receiving a beautiful ring from her mother over the Christmas holidays.
  • Reflects on the significance of refreshing aspects of life.

Discussion Highlights:

  • Heather's Experience with Jewelry:

    • Heather's mother gifted her a beautiful ring, sparking a journey of renewal.
    • Reflects on the desire for change and refreshment in life, using jewelry as a metaphor.
  • Taking Action:

    • Heather took the initiative to repair other neglected jewelry pieces, prompting introspection about other areas needing attention.
    • Encourages listeners to stop waiting and take action towards their goals and desires.
  • Evaluating and Cleaning Out:

    • Heather shares her process of evaluating and cleaning out various aspects of her life.
    • Highlights the importance of decluttering physically, mentally, and emotionally.
  • Planning and Preparation:

    • Advocates for intentional planning to avoid feeling overwhelmed and unproductive.
    • Shares personal examples of planning events, shopping for necessities, and scheduling appointments.
  • Offering Help:

    • Heather offers coaching sessions for listeners feeling overwhelmed and in need of assistance with organization and goal-setting.

Conclusion:

  • Heather emphasizes the importance of refreshing aspects of life, encouraging listeners to start fresh and take proactive steps towards their goals.
  • Encourages reviews and subscriptions.Ends with words of encouragement and affirmation for listeners.

Mentioned in show:

Previous episodes about spring prep-

132 | Declutter Your Closet, Turn in Summer Camp Forms, and Rock Those Flowy Linen Dresses!

131 | Let’s Gear Up for a Productive Summer: A Guide for Moms of Teens to Declutter, Volunteer, and Refresh Your Home - Day 6 of Summer Prep Series

SHOP : https://www.heatherpettey.com/shopbfffaves

FREE Broadcast Channel on Instagram here

Host, Heather Pettey
*Apply for private coaching here

*Purchase book Keep It Simple, Sarah
Link Here to Get Your 5 Day Challenge here“Igniting Your Best Year Yet”
Stay connected with Heather:
Email: Heather@HeatherPettey.com

m
Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

  continue reading

176 jaksoa

Artwork
iconJaa
 
Manage episode 410724576 series 3350622
Sisällön tarjoaa Heather Pettey - Author | Speaker | Mindset Coach. Heather Pettey - Author | Speaker | Mindset Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Show Notes for Episode 166 of Life Coach BFF Show

Host: Heather Pettey

Introduction:

  • Heather shares a story about receiving a beautiful ring from her mother over the Christmas holidays.
  • Reflects on the significance of refreshing aspects of life.

Discussion Highlights:

  • Heather's Experience with Jewelry:

    • Heather's mother gifted her a beautiful ring, sparking a journey of renewal.
    • Reflects on the desire for change and refreshment in life, using jewelry as a metaphor.
  • Taking Action:

    • Heather took the initiative to repair other neglected jewelry pieces, prompting introspection about other areas needing attention.
    • Encourages listeners to stop waiting and take action towards their goals and desires.
  • Evaluating and Cleaning Out:

    • Heather shares her process of evaluating and cleaning out various aspects of her life.
    • Highlights the importance of decluttering physically, mentally, and emotionally.
  • Planning and Preparation:

    • Advocates for intentional planning to avoid feeling overwhelmed and unproductive.
    • Shares personal examples of planning events, shopping for necessities, and scheduling appointments.
  • Offering Help:

    • Heather offers coaching sessions for listeners feeling overwhelmed and in need of assistance with organization and goal-setting.

Conclusion:

  • Heather emphasizes the importance of refreshing aspects of life, encouraging listeners to start fresh and take proactive steps towards their goals.
  • Encourages reviews and subscriptions.Ends with words of encouragement and affirmation for listeners.

Mentioned in show:

Previous episodes about spring prep-

132 | Declutter Your Closet, Turn in Summer Camp Forms, and Rock Those Flowy Linen Dresses!

131 | Let’s Gear Up for a Productive Summer: A Guide for Moms of Teens to Declutter, Volunteer, and Refresh Your Home - Day 6 of Summer Prep Series

SHOP : https://www.heatherpettey.com/shopbfffaves

FREE Broadcast Channel on Instagram here

Host, Heather Pettey
*Apply for private coaching here

*Purchase book Keep It Simple, Sarah
Link Here to Get Your 5 Day Challenge here“Igniting Your Best Year Yet”
Stay connected with Heather:
Email: Heather@HeatherPettey.com

m
Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

  continue reading

176 jaksoa

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