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Sisällön tarjoaa Gin Stephens and Sheri Bullock, Gin Stephens, and Sheri Bullock. Gin Stephens and Sheri Bullock, Gin Stephens, and Sheri Bullock tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Episode 113: The Stressless Brain, with Madhur-Nain Webster

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Sisällön tarjoaa Gin Stephens and Sheri Bullock, Gin Stephens, and Sheri Bullock. Gin Stephens and Sheri Bullock, Gin Stephens, and Sheri Bullock tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

This week, Gin and Sheri speak with Madhur-Nain Webster, a licensed marriage and family therapist who specializes in the integration of eastern and western philosophies for mental health, and the author of the book The Stressless Brain. She joins us today to offer mental health and meditation tips to help you feel more emotionally, physically and spiritually balanced, in order to view your life with better clarity.

Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.

Resources used for today’s podcast can be found here:

Madhur’s website - https://www.madhurnain.com/

Stressless Brain Physical Book Page: https://www.madhurnain.com/freebook

Stressless Brain E-Book Page: https://www.madhurnain.com/ebook

Instagram - https://www.instagram.com/madhurnain/

Email Madhur-Nain madhurnain@me.com

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.

https://www.lifelessonscommunity.com/shop-with-us.html

Factor Ready to Heat Meals, Save up to $150: https://www.factor75.com/plans?c=HS-HH45Q8VMQ&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt

Hungryroot: https://www.hungryroot.com/r/MQ9J6XIQ

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.

Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

See omnystudio.com/listener for privacy information.

  continue reading

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Fetch error

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What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 365019180 series 2826654
Sisällön tarjoaa Gin Stephens and Sheri Bullock, Gin Stephens, and Sheri Bullock. Gin Stephens and Sheri Bullock, Gin Stephens, and Sheri Bullock tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

This week, Gin and Sheri speak with Madhur-Nain Webster, a licensed marriage and family therapist who specializes in the integration of eastern and western philosophies for mental health, and the author of the book The Stressless Brain. She joins us today to offer mental health and meditation tips to help you feel more emotionally, physically and spiritually balanced, in order to view your life with better clarity.

Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.

Resources used for today’s podcast can be found here:

Madhur’s website - https://www.madhurnain.com/

Stressless Brain Physical Book Page: https://www.madhurnain.com/freebook

Stressless Brain E-Book Page: https://www.madhurnain.com/ebook

Instagram - https://www.instagram.com/madhurnain/

Email Madhur-Nain madhurnain@me.com

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.

https://www.lifelessonscommunity.com/shop-with-us.html

Factor Ready to Heat Meals, Save up to $150: https://www.factor75.com/plans?c=HS-HH45Q8VMQ&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt

Hungryroot: https://www.hungryroot.com/r/MQ9J6XIQ

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.

Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

See omnystudio.com/listener for privacy information.

  continue reading

170 jaksoa

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