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A Mile at a Time: It's All Good Training with Travis and Mark Macy
Manage episode 338608362 series 2912714
Sisällön tarjoaa Laura Vaillancourt. Laura Vaillancourt tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This is a special episode with two participants, father and son, of the Amazon Original World's Toughest Race: Eco Challenge Fiji. Mark and Travis Macy have life-long experience training and participating in Eco-Challenges all over the world and are intimately familiar with uncertainty and resiliency.
You will appreciate hearing their perspective on Mark's Alzheimer's diagnosis and how their family is moving through this together. Mark talks openly about the importance of not hiding his diagnosis and the value in talking and sharing about it.
The cross-over of skills needed to master surviving challenging environments while pushing ones body/mind/spirit to its limits and navigating life with Alzheimer's are not to be lost on their journey. Some advice:
- Make it a team thing
- Stay engaged
- Go as fast as we can and as slow as we must
Travis and Mark are co-authors of the upcoming book: A Mile at a Time, which is about the experience of the Eco-Challenge race and of the bond Mark and Travis share. The book releases on March 14, 2023 and is available for pre-order now wherever books are sold:
You can learn more and follow Travis here:
Facebook: @travis.macy.7
Twitter: @TravisMacy
Insta: @travismacy
Follow Mark here:
Instagram: @mmacy146
Facebook: @mark.macy.5283
And check out Imagine Publishing:
Twitter: @Imagine_CB
Insta: @Imagine_cb
Facebook: @ImaginePublishing
FOLLOW LIFE ON REPEAT PODCAST ON SOCIAL MEDIA:
Instagram: @lifeonrepeat.podcast
Facebook: facebook.com/Lifeonrepeatpodcast
Podcast Website: lifeonrepeatpodcast.com
Podcast Email: hello@lifeonrepeatpodcast.com
Professional Service Website: eldercarecounselor.com
SUBSCRIBE TO THE LIFE ON REPEAT PODCAST:
I host a weekly podcast where I interview dementia specialists and other professionals to help caregivers feel educated, supported, and empowered.
We talk about a variety of topics including how to live your best life as a caregiver, how to work with challenges that may arise, and how to gain knowledge so you can be your own best advocate.
You can also find it by searching “Life on Repeat” on any podcast app (eg: Apple Podcasts, Google Podcasts, Spotify, etc) or simply saying "Alexa, listen to Life on Repeat Podcast” on your Apple device.
Or simply go to the link below for ease =).
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