Episode 19: Childhood Experiences Shape Your Reality: Healing Trauma as an Adult with Anthony Rudolph

Live Life by Design Podcast

This weeks "Live Life by Design" podcast features an interview with entrepreneur, Anthony Rudolph. Anthony shares his journey from producing movies in his early 20s to getting into real estate and flipping properties before transitioning into e-commerce.

Throughout the wide-ranging conversation, Anthony provides insights into overcoming mental roadblocks, childhood trauma, letting go to achieve greatness, and the importance of coaching and therapy. He discusses how everything we do stems from childhood experiences and that it takes constant work to heal trauma. Anthony also talks about the difference between reacting and responding, taking responsibility for emotions, and finding inner power.

On social media, Anthony notes how it provides temporary dopamine hits but can tear people down. He emphasizes being comfortable with yourself, not seeking outside validation, and knowing your self-worth. Regarding entrepreneurship, Anthony differentiates it from business, stating entrepreneurs create and take risks while business people follow. He encourages finding high energy frequencies to work at for success.

In the end, Anthony shares thoughts on having bad moments versus bad days, giving helpful advice like creating a motivational playlist. He focuses on the power of mindset, from overcoming roadblocks to achieving greatness, providing inspiration to budding entrepreneurs. After listening, you'll feel fired up to take on new challenges.

LINKS:

FOLLOW ANTHONY ON SOCIAL:

Instagram https://www.instagram.com/anthonyerudolph/

Facebook https://www.facebook.com/anthonyerudolph

Website: https://www.anthonyrudolph.com/

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