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Be a Volunteer - It's Good For What Ails You with DeeBee Daws
Manage episode 422959030 series 3579233
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Today we're going to talk about the value of spending some of our time by volunteering and serving others.
1) - Volunteering is a connection that enriches our lives and those we serve
2) - By offering and receiving support within a community of peers we can feel value thereby enhancing our sense of belonging
3) - Giving service gives us a sense of purpose and fulfillment
4) - Being a part of a group of volunteers gives us companionship and camaraderie
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#habits #mindfulness #anxiety #happiness #productivity #timemanagement #mentalhealth, #inspiration #podcast #resilience #livingwelderly #podcastforelderly
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