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#6: How to be happy & Live over 100 - Secrets from the Blue Zone
Manage episode 393770581 series 3546838
Sisällön tarjoaa Michelle Chung. Michelle Chung tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
If you’re interested in optimising your life in all areas - especially health and longevity, you’re going to love this episode.
In this episode, you will be able to learn:
- What is the Blue Zone and why do people who live in it have extraordinary longevity?
- The secrets of the Blue Zone
- Tips on how to have a life of longevity
Make sure to subscribe to this Podcast for more!
If you have any questions please DM & Follow Me on my Instagram @michellechungcoach
And if you’re interested in learning how to Manifest your Soulmate, please register for this free training!
If you'd like the comprehensive guide on 'How to Stop Dating & Be in an Effortless, Committed Relationship', check out my E-book!
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