Episode 80: How to Use the Immense Power of Gratitude to Change Your Mindset

Love Your Expat Life

Sisällön tarjoaa Gina & Lawrence Oliver and Caroline Giffon. Gina & Lawrence Oliver and Caroline Giffon tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

1+ y ago 16:23

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Gratitude is not something that depends on the situation you are in. It's something you create with your thoughts. The more you practice it, the easier it will be to feel it and let it drive your expat life.

In this episode we’ll discuss:

How it helps connect you with others
How it can help you cope with difficult times
How it can help you be more self-compassionate

By choosing your thoughts on purpose & connecting to that gentle voice inside you, you’ll welcome a different perspective on life– one full of gratitude for yourself & others.

And if you find it difficult, this is exactly what I do with clients as an expat coach. Sign up for the Girafe Coaching newsletter for all the tools you need to live a life you love as a global nomad & stay tuned for future roundtable sessions or freebies that’ll help you build a life you love :)

Resources mentioned:

Episode 28; Gratitude

Episode 78; How to Put Out the Fire & Let Go of Anger

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