How to Break the Negative Thinking Loop

Master the Upper Rooms

In this episode, I have a special guest, Blake Lefkoe. She helps people transform their lives by breaking free from the beliefs that hold them back. Blake Lefkoe is a facilitator of The Lefkoe Method, a powerful process developed by her late father, that helps people eliminate limiting beliefs that keep people stuck in their unwanted emotional and behavioral patterns. After going on her own transformative journey—overcoming addiction and rediscovering the method—she’s now passionate about guiding others to live healthier, happier lives aligned with their true passions and values. From helping clients break unhealthy patterns to creating a life of fulfillment for herself, Blake is here to share her wisdom on living authentically and with purpose.