43. Saying 'Sorry' Is Damaging Your Self Worth! How to Stop Over Apologizing

Mastering Midlife with Heidi

Sisällön tarjoaa Heidi Gustafson. Heidi Gustafson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

1M ago 18:28

MP3•Jakson koti

Do you find yourself apologizing too much, even for things you don’t need to be sorry for? In this episode, you’ll learn:

The five reasons we feel the need to apologize so much
How over-apologizing impacts our relationships and our self worth
Two things you can do today to start breaking this devastating habit

If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
eBook: 58 Life Lessons of an Ex People-Pleasing Procrastinating Perfectionist
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.

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46 jaksoa

#Society #Relationship #Conversations #Podcasting Education #Self-Improvement #Heidi Gustafson #Mastering Midlife #Mindset #Transformation #Hypnosis #Certified Hypnotist #People #Self Sabotage #Inner Peace #Mindset Coach #Transformational Coach

43. Saying 'Sorry' Is Damaging Your Self Worth! How to Stop Over Apologizing

Mastering Midlife with Heidi

published 1M ago

Jaa

MP3•Jakson koti

Do you find yourself apologizing too much, even for things you don’t need to be sorry for? In this episode, you’ll learn:

The five reasons we feel the need to apologize so much
How over-apologizing impacts our relationships and our self worth
Two things you can do today to start breaking this devastating habit

Send us a text

46 jaksoa

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