We all have the power to create the life we want, but it doesn’t come without challenges and uncertainties. The journey of personal growth is a wild ride – unlearning toxic behaviors, conquering insecurities, nurturing self-love, supporting loved ones - all while preserving your sanity!
Join your host and new BFF, Monique “Meaux” Quarles, every week as she shares her trials and triumphs on her own journey of pursuing a life of wholeness, guided by practical and spiritual principles of power, purpose, and promise.
With thought-provoking discussions about self-care, mental health, friendships, relationships, and the art of living authentically, you’ll be sure to walk away with invaluable gems that’ll help you look upward and inward to level up in your own life.
Together, we'll confront life's challenges head-on to uncover the strength, resilience, and wisdom within, and empower each other to create the lives we've always dreamed of.