MEDITATION JAM - Celebrate life with guest Elena Mironov - 4 of December 2022

Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”. I am so happy to share this beautiful and warm talk I had with Psychologist, Yoga and Meditation teacher trainer, Sleep therapist, Yoga and Meditation retreat organizer and Composer Elena Mironov. Elena shares her story and experience from her burnout in her early 20’s to learning the importance of listening to your body and how Yoga Nidra helped her move through it. If you like get in touch with Elena, listen to her music, join her retreats or listen to her meditations, here are some links: https://elenamironov.com / https://www.instagram.com/sparkling_yoga/ https://www.youtube.com/sparkling_yoga meditations: https://open.spotify.com/artist/1eYI1K8hXGLWokpuscnYPt music: https://open.spotify.com/artist/1RdZNePy9WnpMPOH2Us0nw After the talk we go straight into an igniting energy meditation and today we work with a lovely calm and peaceful energy for clarity and inspiration. Please remember the energy is here no matter when in time you listen to it, and you can come back as often as you like to reconnect. Thank you for being part of this Heart Revolution by subscribing and spreading it further and a big Thank you to Elena who share her story and wisdom with us today! Love and Light Maria P.s If you like to book a time for your personal “Shift your energy – Peaceful December” with me, please follow this link: https://calendly.com/mariarinneenergy/peaceful-december Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music by Moby LA7 Maria Rinné - Pure Heart Ignition – Energy Coach www.mariarinne.com www.facebook.com/MariaRinneEnergy www.facebook.com/PureHeartStudio www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ www.youtube.com/channel/UC6IOg6Mt1QsOWWR9Pubk78A If you would like to contribute to my work whilst you dig deeper into your own energy, please go to www.patreon.com/mariarinneenergy