How to be intentional about change and transition - ūüďļ From YouTube

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Manage episode 348220743 series 3130580
Tekij√§lt√§ Lori Miller. Player FM:n ja yhteis√∂mme l√∂yt√§m√§ ‚ÄĒ tekij√§noikeuksien omistajana on kustantaja eik√§ Player FM ja √§√§nt√§ l√§hetet√§√§n suoraan heid√§n palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n p√§ivityksi√§ tai liitt√§√§ sy√∂tteen URL-osoitteen muihin podcast-sovelluksiin.

This time of year is full of change and transition. Everyone's coming and going, and some are starting new adventures.

I reflected on a couple of years ago when everything changed all at one time for me. It was the first time I was ever this intentional about managing myself through something.

I found out that it's possible to weather change and not let it turn you upside down!

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Check out the Mental Health Moment on Alexa!

For articles and videos about stress and mental health, visit www.lorimiller.me.

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